Workshops

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Track 05: Avoiding Burnout in the Workplace

Burnout Inventory

Check the statements that best describe you:

○ More and more I can hardly wait for quitting time.

○ I’m thinking more about changing jobs.

○ I have a lot of responsibility at work with little control.

○ I feel a sense of helplessness with my situation at work.

○ My concentration on work projects is not as good as it used to be.

○ I’m not as enthusiastic about my job as I was a year ago.

○ I’m doing fewer things at work that I do well or enjoy.

○ I dread going to work almost every day.

○ I don’t feel adequately rewarded or noticed for all I have done.

○ I think my career is coming to an end.

If you’ve checked 5 or more, it could mean that counseling would be helpful, or a change in your lifestyle is necessary.